Mastering powerful emotional energies can be challenging.

Not knowing what to do with them.

Not wanting to suppress them.

Not wanting to be a drama queen.

Sometimes doing both...

But knowing there must be a better way.

Allow me to be your guide so you can relax and enjoy getting off the roller coaster ride!

I have over 25 years of experience helping people transform quickly and easily, providing effective solutions for lasting change.

My PhD is from Ohio State University with a background in mind-body integration and an emphasis in energy medicine.

I have been teaching, writing and presenting about evolutionary life transformation for over 25 years, including co-presenting with Biology of Belief author Bruce Lipton, PhD.

I am a Wellness Consultant at Four Seasons Resort Maui.

In this 9 week online training I provide you with user-friendly navigational tools, a clear map that charts every step of the way, easy to follow directions, and I'll never leave your side (unless you want me to!)

Here's what you get...

Work at your own pace through the short bite-sized videos/audios (average 10 mins each), worksheets and exercises that require about an hour a week for nine weeks. Of course with inner work you can stretch or shrink it according to your unique needs. Enjoy 12 weeks access with extra time offered and a money-back guarantee (see below)...

Module 1: The Physiology and Psychology of the Energy Centers
In this module we explore the physiology and psychology of the seven main energy centers that contribute to emotional body health. Discover where your energy gravitates, the psycho-emotional implications of that, and how to shift your center so you can take control of your moods.

Module 2: Feeling Frequencies
Your state of mind is conditioned by feelings that vibrate at particular frequencies. Explore the frequency calibrations of various emotional states and discover your average feeling frequency. Gain insights into your emotional body that empower you with expanded self-awareness.

Module 3: Emotional Body Types
Here we explore the three main emotional body types, including their qualities, traits and tendencies. Take a self-assessment test to discover your emotional body type. Gain valuable insights into the inner workings of your emotional body and that of others so you can understand relational dynamics on deeper levels and respond to challenging situations in the best possible way.

Module 4: Emotional Body Hygiene
Just as we do certain activities to maintain physical body hygiene (such as showering, brushing teeth, etc.) there are simple but effective activities to help maintain emotional body hygiene. This module is filled with easy exercises that support emotional body health on a daily basis.

Module 5: Overweight Exercises
The overweight emotional body requires special care with exercises that are specific to this body type. This module is packed with tools, tips and techniques for bringing the overweight body back to health so you can get off the emotional roller coaster for good.

Module 6: Underweight Exercises
Like the overweight body, the Underweight Emotional Body also requires special care with exercises that are specific to this body type. This module is packed with tools, tips and techniques for bringing the underweight body back to health so you can awaken passion and feel more fully alive. 

Module 7: Healthy Body Exercises
Once your emotional body has returned to health, or even if it has been healthy all along, you will interact with other unhealthy emotional bodies. This module contains exercises to help with those encounters so you can maintain emotional body health come what may. 

Module 8: Bringing it All Together
In this module we bring it all together with a session of frequently asked questions and summary of highlights. I give you a downloadable workbook that contains all the material from the entire program so you have easy access to it forever more.

Module 9: Your Unique Routine
Drawing from over a dozen tools, techniques and exercises in this training, I guide you to devise your own unique-to-you self care priorities so you can develop a daily routine to sustain spiritual body health and connection with your Higher Self on an ongoing basis.