Allow me to be your guide so you can relax and enjoy the journey!

I have over 25 years of experience helping people transform quickly and easily, providing effective solutions for lasting change.

My PhD is from Ohio State University with a background in mind-body integration and an emphasis in energy medicine.

I have been teaching, writing and presenting about evolutionary life transformation for over 25 years, including co-presenting with Biology of Belief author Bruce Lipton, PhD.

I am a Wellness Consultant at Four Seasons Resort Maui.

In this 9 week online training I provide you with user-friendly navigational tools, a clear map that charts every step of the way, easy to follow directions, and I'll never leave your side (unless you want me to!)

Here's what you get...

Work at your own pace through the bite-sized short videos/audios (average 10 mins each), worksheets and exercises that require about an hour a week for nine weeks. Of course with inner work you can stretch or shrink it according to your unique needs. Enjoy 12 weeks access with extra time offered and a money-back guarantee (see below)... 

Module 1: The Anatomy of Vitality
In this module the foundation is laid by exploring the essentials of energy medicine science. This includes the anatomy of your vital body - the seven main energy centers, the meridians, and the nadis - and how they interact. Discover the three principles of vital body health, the Replica effect, the Interface effect and the Blueprint effect, and how these impact your vital and physical body.

Module 2: Chakra Exploration
The seven major energy centers, or chakras, are an important part of your energy anatomy that play an essential role in your overall health. Here we explore those centers one at a time, along with their physical correlations, so you can get to know each one and discover where your energy gravitates or is diminished. Gain insights into your vital body that can unlock the keys to your physical body health. 

Module 3: Sensing Your Vital Body
The vital body, or etheric body as it is sometimes called, can seem elusive and hard to grasp. It can be challenging to care for something if you are uncertain it actually exists. In this module I guide you through simple but effective exercises to give you a felt-sense of your vital body so it can become freely accessible to you. 

Module 4: The Seven Energy Thieves, part 1
Here we begin exploring the seven energy thieves, things in your everyday life that can rob you of vitality. In this module we address light. It's hard to imagine but light has a major impact on the vital body and, sadly, the quality of indoor lighting has degraded significantly in recent years. Most artificial lighting used to be simply lacking certain parts of the color spectrum, but now it has become downright hazardous to the vital body. Learn how this works and what you can do. 

Module 5: The Seven Energy Thieves, part 2
Continuing to discover the energy thieves we turn our attention to food and water, which are major components of everyday life. But when things that are necessary to sustain life become potentially detrimental to the vital body, it's important to know why and what you can do about it. An etheric eating exercise is included that can really help with physical body weight issues. 

Module 6: The Seven Energy Thieves, part 3
In part three of the energy thieves I show you what your skin cells really are (you will be shocked to find out) and how certain fabrics can block or facilitate energy flow impacting your vital body health. Discover what these are, how it works, and what you can do instead. 

Module 7: The Seven Energy Thieves, part 4 
There's no shortage of energy thieves! In this module we address lack of sleep. Modern science has no explanation for why we need to sleep, but the effects of lack of sleep are well known and, sadly, lack of sleep has become an epidemic. When the vital body is brought into the picture everything makes sense. Learn ways to preserve your energy and sleep naturally. 

Module 8: The Seven Energy Thieves, part 5 
In the final installment of the energy thieves, we end with a bang. This module is jam packed with everything you need to know about the newest threat to vital body health - wireless radiation. This module covers household radiation, high frequency EMF radiation, 5G, dirty electricity, and more, and is packed with simple solutions to safeguard vital body health. 

Module 9: Your Unique Routine
In this module we bring it all together with a session of frequently asked questions and summary of highlights. I give you a downloadable workbook that contains all the info, exercises and tools so you have easy access to it forever more. I guide you to devise your own unique-to-you self care priorities so you can sustain vital body health come what may.