Emotional Body Use & Care: 8 CEs

Do your feelings sometimes get the best of you? In this course you'll get to know your emotional body and learn healthy constructive ways to deal with those powerful energies so you can be a calm, grounded presence in your work and in your life.

• Find your emotional body type
• Discover the current condition of your emotional body
• Avoid the two habitual unhealthy emotional modes
• Let go of difficult emotions quickly and easily
• De-escalate emotionally charged situations
• Express difficult feelings in healthy, constructive ways
• Change the energy of "negative" feelings in an instant
• Expand love and compassion
• Improve and deepen your relationships

8 CEs - 8 hours - 10 weeks access (downloads included and extended time available)